B The Method by Lia Bartha

B The Method LLC健康塑身2020-08-04

價格：免費

更新日期：2020-08-04

檔案大小：121.9 MB

目前版本：5.902.1

版本需求：系統需求：iOS 10.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。 Apple TV。

支援語言：英語

Low impact, deep, energizing and restorative, B The Method is a carefully curated sequence of unique exercises using a small stability ball, which lengthens, strengthens and protects your entire body. The slow, intentional movements flow from one to the next to ensure every muscle works throughout a session. B The Method offers you a remedy to high-impact, injury prone exercises with a thoughtful, purposeful full-body workout, making you feel deeply supported and connected both mentally and physically. No muscle untouched, no body part overworked or overlooked, this method is the path to a stronger, healthier and more unified body and soul. B The Method is the answer for every body.

What you get:

- New workouts updated weekly

- Weekly live-streaming classes

- 15, 30 and 60 minute formats

- Speciality workouts for pre and post natal, scoliosis and more

- Tutorials of commonly used cues to improve your form and understanding of the method

Discover more about B The Method and Lia Bartha on Instagram @liabartha

To access all features and content you can subscribe to B The Method by Lia Bartha on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

支援平台：iPhone, iPad, Apple TV